<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">

  <!-- Landing page — entry to the tool, FAQ, primary discovery surface -->
  <url>
    <loc>https://iron-labs.femmefortified.com/</loc>
    <lastmod>2026-05-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>1.0</priority>
  </url>

  <!-- Methodology — high SEO/AEO value, dense citations, research-explainer -->
  <url>
    <loc>https://iron-labs.femmefortified.com/methodology</loc>
    <lastmod>2026-05-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- Evidence — high AEO value, every threshold cited to source -->
  <url>
    <loc>https://iron-labs.femmefortified.com/evidence</loc>
    <lastmod>2026-05-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- Tool entry — wizard step 1 -->
  <url>
    <loc>https://iron-labs.femmefortified.com/step-1</loc>
    <lastmod>2026-05-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- Tool entry — wizard step 2 -->
  <url>
    <loc>https://iron-labs.femmefortified.com/step-2</loc>
    <lastmod>2026-05-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- Note: /results and /pdf-preview are excluded — they require user
       inputs and have no value as standalone indexed pages. -->

</urlset>
